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Lip filler treatments can enhance your natural beauty and lip volume while boosting your confidence, but it’s essential to take care of your dermal fillers for lasting beauty. In this expert beauty blog, we share 12 effective ways to maintain your lip filler for longer-lasting results.

1. Choose the Right Practitioner

The longevity of your lip filler often starts with the practitioner you choose. Select a qualified, experienced injector, such as Amish Patel, who uses high-quality products. Research their credentials, read reviews, and ask for before-and-after photos from previous clients. A skilled aesthetics practitioner will ensure optimal placement and technique, which can contribute to the filler lasting longer. A practitioner using cheap lip fillers will not last or give good results.

Remember, while you are paying for an injectable treatment, the skill and experience of the practitioner are just as important as the 1ml of filler injected!

2. Get The Right Filler

There are different types of filler designed for different areas of the face, so it’s important that you choose a skilled injector who understands lip filler injections and injection technique and which dermal filler thickness to use in your lip filler procedure. Injectable fillers vary, for example,  nose fillers used for a non-surgical nose job or filler used for tear troughs would be very different in consistency to those used in the lips. The longevity of lip fillers relies on the correct type of lip filler and the choice of brands of lip filler used.

3. Follow Aftercare Instructions

Always adhere to the aftercare instructions for your lip injections as provided by your practitioner. There are a few things we recommend not to do after lip fillers, but generally, your tailored lip filler aftercare notes may include avoiding certain activities (like strenuous exercise or excessive sun exposure) for 24-48 hours post-treatment, as well as avoiding the lips’ area for any cosmetic procedures like dental work for a few weeks. Avoid touching the injection sites, and wash your hands before touching your lips. Following these directions can help reduce complications and promote better results.

4. Stay Hydrated

Hydration is key! Our tips for lip filler include drinking plenty of water to keep your skin, including your lips, moisturised. Hyaluronic acid fillers absorb water, which contributes to their plumpness, so drinking plenty of water post-treatment will prolong the longevity of lip fillers. Staying hydrated can help maintain that fullness and prevent dryness or flakiness, which can make your lips appear less youthful. Aim for at least 8 glasses of water a day, and consider incorporating hydrating foods like cucumbers, oranges, and watermelon into your diet for an extra boost.

5. Avoid Excessive Alcohol and Caffeine

Both alcohol and caffeine can lead to dehydration, which can negatively impact the lip filler’s longevity. Alcohol can also cause swelling and bruising, so limit your intake, especially in the days following your treatment. Choose water or herbal teas instead to stay hydrated and protect the overall appearance of your lips.

6. Use an SPF Lip Balm

Protect your lips from harsh UV rays by applying a lip balm that contains SPF. Sun exposure can break down the hyaluronic acid in fillers more quickly, leading to diminished results. Choose a product that combines hydration with sun protection to keep your lips healthy and looking fresh.

7. Moisturise Regularly

In addition to drinking water, effective topical moisturisation is essential for prolonging the effects of lip fillers. Use a nourishing lip moisturiser or oil regularly to keep your lips soft and supple. This will not only complement your fillers but also prevent any cracking or flaking. Look for products that contain ingredients like shea butter, coconut oil, or vitamin E, as these can create a protective barrier and lock in moisture. By maintaining a consistent moisturising routine, you’ll help your fillers perform at their best, ensuring your lips remain plump and alluring.

8. Avoid Smoking

Smoking can cause premature ageing and significantly impact the longevity of your lip fillers. The act of smoking creates repetitive movements that can lead to fine lines and wrinkles around the mouth, detracting from the fullness achieved with fillers. Additionally, the toxins in cigarettes can impair your skin’s health and elasticity. Quitting smoking or significantly reducing your intake can improve the overall appearance of your lips and enhance the results of your filler treatment.

9. Be Mindful of Your Facial Expressions

While you shouldn’t change how you express yourself, it’s worth noting that certain facial movements, such as pouting or pursing your lips, can cause fillers to break down faster. Being mindful of how often you engage in these movements may help prolong the effects of the filler. Gentle expressions and relaxation can preserve the longevity of your lip enhancements. You can also have a touch of toxin injected to reduce movement, which is known as the ‘lip flip‘.

10. Schedule Touch-Up Appointments

To maintain your desired lip fullness, consider scheduling touch-up appointments with your aesthetic provider. Depending on the type of filler used and your individual metabolism, your results can vary from person to person and last anywhere from six months to up to a year. Regular touch-ups can keep your lips looking vibrant and fresh without allowing them to deflate completely with a loss of volume. Consult with your injector to customise a plan that fits your needs, ensuring you get the right amount and frequency of treatments to maintain your aesthetic goals.

11. Avoid Strenuous Workouts Right After Treatment

After receiving your lip fillers, it’s advisable to avoid intense workouts and strenuous activities for at least 24 to 48 hours. Rigorous exercise can increase blood flow, which may lead to swelling or bruising and negatively affect the settling process of the fillers. Consider low-impact activities, such as walking or gentle yoga, instead until you fully recover. By giving your body time to adjust, you allow your lips to heal properly and the filler to integrate seamlessly into your lip tissue.

12. Maintain a Healthy Diet

A balanced diet rich in vitamins and antioxidants can enhance your skin health and prolong the effects of your lip fillers. Incorporate foods high in omega-3 fatty acids, like fish and walnuts, and plenty of fruit and vegetables that provide hydration and nutrients. Avoiding processed foods, junk foods, excessive sugar, and refined carbohydrates is also beneficial, as these can lead to inflammation and skin deterioration. Hydration is key, so make sure to drink plenty of water throughout the day to keep your lips plump and healthy. Consuming foods such as avocados or sweet potatoes, which are high in healthy fats and vitamins, can not only improve the appearance of your skin but may also help retain the longevity of your lip filler.

Achieving the best results from your lip fillers involves a combination of proper aftercare, lifestyle choices, and regular maintenance. Individual factors can compromise the length they last, but by following these 12 tips, you can enjoy beautifully plump lips while maximising the longevity of your filler treatment.

Read Your Ultimate Guide To Face Fillers